Personal Training / Group Training

Contact Us Now For Personal Training

Achieve Your Fitness Goals with Personal Training in Kamloops at Infusion Fitness

Transform Your Body with Certified Trainers and a Proven System

At Infusion Fitness in Kamloops, we believe in results. Our NASM Certified Personal Trainers use the Optimum Performance Training (OPT) model, an evidence-based system proven to help you get stronger, leaner, and healthier—faster. Whether you're looking to lose weight, build muscle, rehabilitate from an injury, or simply improve your overall health, our personalized fitness programs are designed to deliver real, lasting results.


Why Choose Infusion Fitness for Personal Training in Kamloops?

  1. Expert Guidance: Work with certified personal trainers who are committed to your success and use the OPT model to ensure the most effective training possible.
  2. Tailored Programs: No matter your goal—whether it's weight loss, muscle building, recovery, or improving general health—our trainers design customized programs that fit your needs, abilities, and timeline.
  3. Faster Results: With one-on-one or semi-private training, you'll experience 40% faster progress and train 60% harder, maximizing your results in less time.
  4. Injury Prevention & Rehabilitation: We specialize in injury rehabilitation and post-rehabilitation training to help you recover safely and avoid future injuries.
  5. Focused Environment: Enjoy the semi-private training experience with individualized attention, ensuring that you stay motivated, focused, and on track to meet your fitness goals.

Our Proven Personal Training Approach:

  1. Strength Training: Build lean muscle and improve your overall strength.
  2. Flexibility & Mobility: Improve joint health and enhance your body's range of motion.
  3. Core & Stability: Strengthen the muscles that support your body, reducing the risk of injury and improving posture.
  4. Cardio & Power: Boost your cardiovascular health while increasing stamina and performance.

Flexible Training Packages to Fit Your Lifestyle

We offer flexible 1-hour training sessions with package options of 4, 8, or 12 sessions to meet your schedule and goals. Whether you’re training for a specific event or want to make fitness a part of your lifestyle, we have the right plan for you.


Ready to Get Started? Book Your Session Today!

Don’t wait to start the transformation you've been wanting! Contact us now to book your session today and discover how our certified personal trainers can help you achieve your fitness goals. Whether you’re a beginner or an advanced athlete, we’re here to guide you every step of the way. Limited spots available!

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OUR HOURS -
BY APPOINTMENT ONLY

Monday: 6:00AM - 6:45PM

Tuesday: 6:00AM - 6:45PM

Wednesday: 6:00AM - 6:45PM

Thursday: 6:00AM - 6:45PM

Friday: 6:00AM - 6:45PM

Saturday: CLOSED

Sunday: CLOSED